|
Betty Crocker Cookbook For Women by Betty Crocker, ISBN 9780471997979
The book addresses the most common health issues encountered by women including weight loss and maintenance, stress, exercise, hormonal changes, mental acuity, and bone, skin and hair health. Girlfriend-to-girlfriend quotes share real-life experiences with food, weight loss, exercise, and coping with everyday issues. The recipes, which use whole grains and other health-enhancing ingredients, are reduced in fat, calories, cholesterol and sodium and are higher in fiber, calcium, iron and essential...
|
|
|
|
|