Betty Crocker Win at Weight Loss Cookbook: A Healthy Guide for the Whole Family (Hardcover)

Enables parents and their kids to learn about how nutrition, exercise, healthy eating habits, psychology, and physiology play a part in weight loss. This book includes 140 recipes that contain ten grams or less of fat. It includes topics such as, "20 Prepared Snacks Under 150 Calories," "Easy Ways to Get Fit," and "Smart Carbs/Smart Fats".

Enables parents and their kids to learn about how nutrition, exercise, healthy eating habits, psychology, and physiology play a part in weight loss. This book includes 140 recipes that contain ten grams or less of fat. It includes topics such as, "20 Prepared Snacks Under 150 Calories," "Easy Ways to Get Fit," and "Smart Carbs/Smart Fats".

Enables parents and their kids to learn about how nutrition, exercise, healthy eating habits, psychology, and physiology play a part in weight loss. This book includes 140 recipes that contain ten grams or less of fat. It includes topics such as, "20 Prepared Snacks Under 150 Calories," "Easy Ways to Get Fit," and "Smart Carbs/Smart Fats".

You'll find: 140 great recipes, including kid-pleasers like Crunchy Oven French Toast, Nachos in a Bag, Cheeseburger Calzones and Double Chocolate– Peanut Butter Cupcakes— all with 10 grams or less of fat and 20 percent fewer calories than regular recipes Practical nutrition information and guidance on the basics of healthy eating, plus a detailed nutritional breakdown for every recipe Real-life advice from people who have lost weight and kept it off, plus tips from a dietician and suggestions from...