Gaiam 55cm Balance Ball Kit

This excellent kit provides a combined workout of traditional pilates along with the benefits of resistance training. Including three latex pilates bands offering different degrees of resistance, so you can begin with light resistance and advance to higher levels as you increase strength. Guided by the Pilates Bodyband DVD with three workout intensities, follow the instructor that suits your flexibility and fitness for an effective body-toning work-out.

A combination of Pilates movements with resistance training for a dynamic total body fat-burning and toning program. The 2lb/900gms ‘S' weights will have you in shape in 15 minute per day.

6 x European wines. 2 x glasses. Tasting notes. Wine evaluation sheets. 1 x wine and health booklet. Please Note: Wines may vary depending on availability, but will always be of a comparative value and quality.