www.fitdeck.com.au

Junior — $19.95
A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Travel — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Pilates — $19.95
A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Stretch — $19.95
A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Office — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Yoga | FitDeck — $19.95
Number of Cards: 56 Exercise Playing Cards Equipment: None Fitness Levels: Beginner to Advanced Targeted Users: Men and Women (15-55 years old) Mix & Match with: Pilates, Bodyweight, Stretch Description Designed to improve breathing, concentration, flexibility, and posture Contains illustrations & instructions describing 50 fundamental Yoga poses Pose categories: Standing, Forward Bends, Back Bends, Twisting, Lying Down, Strength Includes instruction on proper breathing, meditation, and positioning...

Playground — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Babystroller — $14.95
Number of Cards: 26 Exercise Playing Cards Equipment: Baby Stroller Fitness Levels: Beginner - Advanced Targeted Users:Men and Women (20-40 years old) Mix & Match with: Bodyweight, Postnatal, Playground Description Designed for time-constrained parents who want to combine stroller time with exercise time Contains illustrations & instructions describing 18 different stretches and exercises Combine aerobic exercise with muscle toning, balance drills, and stretching Exercises are performed while strolling...

Bodyweight — $19.95
Number of Cards: 56 Exercise Playing Cards Equipment: None Fitness Levels: Beginner to Advanced Targeted Users: Men & Women (15-55 years old) Mix & Match with: Yoga, Pilates, Stretch & All Boosters Description FitDeck Bodyweight is our original and most popular deck of exercise playing cards Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises Exercises call for basic body movements and require no equipment Perfect 'foundation' deck for regular users...

Postnatal — $19.95
Number of Cards: 56 Exercise Playing Cards Equipment: None (optional: hand weights) Fitness Levels: Beginner to Advanced Targeted Users: Moms who recently gave births Mix & Match with: Prenatal, Yoga, Pilates, Stretch Description Perfect for mothers who have recently given birth and want to regain their strength Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises Cards call for basic body movements that require no equipment Includes instruction on proper...

Prenatal — $19.95
Number of Cards: 56 Exercise Playing Cards Equipment: None (optional: hand weights) Fitness Levels: Beginner to Advanced Targeted Users: 1st – 3rd trimester expectant moms Mix & Match with: Office, Travel, Postnatal Description Perfect for expectant mothers who want to prepare for the physical challenges of childbirth Contains illustrations & instructions describing 50 flexibility, strength, and core exercises Cards call for basic body movements that require no equipment Includes instruction on...

Firefighter — $14.95
Number of Cards: 26 Exercise Playing Cards Equipment: Dumbbell(s) Fitness Levels: Beginner - Advanced Targeted Users: Men and Women (20-40 years old) Mix & Match with: Bodyweight, Combat Sports, Pull Up Description Firefighter-inspired exercises that simulate real-world demands of the job Contains illustrations & instructions describing 18 different full body exercises Routines range from simple warm up activities to very challenging conditioning workouts Build strength, endurance, agility, balance...

Contains illustrations & instructions describing 50 upper, middle, and lower body stretches — $19.95
A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Toning — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Stairs — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Resistance Tube — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Pullup Bar — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Navy Seal — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Kettle Bell — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Exercise Bar — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Dumb Bell — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Combat Sports — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Balance Dome — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

TRX® Suspension — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Medicine Ball — $14.95
Designed to significantly improve total body strength (upper, middle, lower, full body). Contains illustrations & instructions describing 18 different Combat-sports inspired exercises.

Senior — $19.95
A favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise