es


!

Racquetball

If you have ever played tennis, handball, or squash, racquetball would probably be right up your alley. This sport requires agility, speed, and hand-eye coordination, and is excellent for improving cardiovascular health and muscle tone. Use this guide to learn about buying the proper racquet and more. Racquetball requires two main pieces of equipment: a racquetball shoes. This guide will discuss each of these items in detail. !

Choosing the Right Racquet

Get a Racquetball Ball

Opting for Protective Eye Gear

Choosing Gloves

* '''Why gloves?''' ** Gloves are useful because they keep your hands from becoming chapped or blistered; plus, they help reduce sweat and slipperiness that may affect your grip. * '''Material''' **synthetics are the most common materials used for racquetball gloves. * '''Choose ventilation'''. ** To improve the quality of your game, you want as little moisture as possible between your hand and the racquet. ** Vents, usually the mesh kind, will help keep your hands cool and dry. Some gloves have holes on the backs of the hands. * '''Quality over quantity'''. ** Remember: you only need one glove! Make sure it is either reinforced or has double stitching. * '''Brands''': Wilson are popular. !

Comfortable Shoes

* Like with most footwear choices, the primary concern is going to be comfort. * '''Searching for soles'''. ** After trying on and fitting shoes for the proper size, just be sure that the shoes have responsive, high traction soles. The gummy kind with rubbery traction are best. ** The soles should be light in color so that they won't leave scuff marks on the court floor. ** Opt for a lightweight shoe that allows you to start and stop as quickly as possible. * '''Brands''': Wilson make quality shoes. !

Official Racquetball Rules

* See the guide by the U.S. Racquetball Association for the official rules on amateur and competition play.