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Weighing Scales

You may think an inaccurate scale is not a big deal, but what happens when the false readings lead you to believe that a daily diet of tim tams  and chocolate milk is healthy? Maybe you do not notice the signs of your creeping weight because you do not own a mirror  or a pair of trousers  that constrict, or maybe it's because you live for expandable eating clothes; whatever the reason, you have unknowingly let yourself go. And this continues until one day, you walk into the shop to replace some formal wear and realise that you need a size from the big and tall department--but you're not so tall. If you rely heavily on your scale, and this scenario sounds like a nightmare, you may want to make sure your current weighing device is accurate--this may be checked by placing a dumbbell or weight plate  on the scale to see if it reads accurately. If it does not read accurately, it is time to get a new scale.

Things to Consider

 
  • Purpose: What will be the purpose of your scale? Will it be for a quick check here and there or for daily weigh-ins for weight loss? Let that determine the type of scale that you will buy.
  • Analogue or digital?: Analogue scales don't require batteries, while many digital scales do; however, digital scales are more accurate, and have more modern features.
  • Precision: Find out your exact weight on a scale that gives you a reading in .1 kg. increments. When you're dieting, any little loss is welcome, and it is nice to know if you're making progress--even if it is just a little.
  • Cost: Consider the cost. Scales range in price from $15 to about $220, so determine which features you need, and what you are willing to pay for them. Many high-tech models can be found for under $45.
  • Ease of Use: Make sure that your scale is easy to use. The extra features won't be worth the money if you cannot figure out how to use them.
  • Range: Some modern scales weigh accurately to as much as 300 kilograms. Be sure the scale that you choose will suit your weight needs.
  • Readability: Look for easy readability. A scale may be top of the line, but if it's unreadable then it's not the scale for you. Make sure you can read it from a standing height.
  • Appearance: These days scales come in many different designs. If you like everything to match, it won't be hard to find a unit to match your decor.


Additonal Features

 
  • Automatic Zero Calibration : This feature resets itself back to true zero after you step off the scale. It prevents the need for manual turning of the old dial and cheating with the numbers.
  • Memory Recall: This unit comes with a memory recall feature so that you can compare previous weights. It may also be used to keep track of your age, sex, and height--in case you forget these things.
  • Body Composition Scale: This feature always you to keep track of your fat percentage, your water composition, and your muscle to fat ratio.
  • The talking bathroom scale: The talking bathroom scale will announce a person’s weight in a clear and audible voice. Creepy, but convenient if you have bad eyesight.

Choose Your Scale

Digital Scale 

Scale with User Memory 

Body Composition Scale 

Talking Scale 

Related Guides

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Pedometers

Fat Loss Products

Weight Loss Programs

 

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