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Where do penguins go to dance? What is it like to sleep in an igloo? And, how do you go to the toilet in Antarctica? Double Helix Scientriffic editor and photographer, Tanya Patrick, travelled to the coldest, windiest, driest and most isolated continent on Earth to find out. Discover the answers and experience the magic of Antarctica in her book, Polar Eyes. Fantastic images, interviews with researchers, hands-on activities and more in this beautifully-designed and illustrated book bring Antarctica...
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Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.
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The CSIRO Total Wellbeing Diet Book 2 - Dr Manny Noakes with Dr Peter CliftonSynopsis:Review:'A revolutionary diet that could put an end to all weight-loss fads' - Evening Standard
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New or recycled diets continue to cause confusion among the public and health professionals who advise on diet regimes. A number of dietitians contacted The Clinic's Director, Dr Peter Clifton, to ask about the high protein diets being promoted without good supporting evidence. Dr Clifton discussed the issue with Dr Manny Noakes, CSIRO's Senior Research Dietitian. Clinic staff had also been interested in the effectiveness of diets with different protein: fat: carbohydrate ratios. So they designed...
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Following on from the success of The CSIRO Total Wellbeing Diet comes book two of the diet. Provides everything you need to keep you on track with your healthy new lifestyle.
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Associate Professor Manny Noakes is the stream leader for the Diet and Lifestyle program at CSIRO Human Nutrition, a multidisciplinary team of nutritionists, psychologists and exercise physiologists engaged in developing innovative programs for improving healthy lifestyle behaviour among Australians. Manny also manages clinical trials that provide scientific evidence for the efficacy of diet and exercise programs on health. Manny has published over 100 scientific papers, with a major emphasis...
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The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.
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The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. It can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.
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'We're so happy with The Total Wellbeing Diet that we willingly shout it from the rooftops! The comments my husband has received from people about how good he looks are
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If I am unable to resolve your problem the item purchased must be returned within 14 days for a full refund. Shipping Costs to be incurred by buyer.
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(AU)
